Grumpy? Make Your Life Better

Make your life better.

Happy Wednesday!

Today is Great American Grump Out.

#GreatAmericanGrumpOut

How to Observe Great American Grump Out

Celebrate the day by getting rid of your grumpiness and improving your overall health. Here are a few tips to get yourself on the right path:

• Laugh and smile! Watch a funny film or read something with humor. Do whatever you can to get yourself laughing and smiling!
• Exercise. Exercising tends to reduce stress and improve mood. It is bound to help you get rid of your grumpiness! If possible, exercise outside, with the sun and nature to further lift your spirits.
• Listen to your favorite uplifting music.
• Connect with others. Visit, call, or write to an old friend. Meet someone out for coffee. Visit someone who is lonely.
• Shake it up! Do something you’ve never done before, or go to a place you’ve never been to before.
• Do something selfless for others. Help out an elderly neighbor. Bake someone cookies. Volunteer.
• Wear your favorite outfit or wear something funny-looking to get a laugh. 

Your daily thought!

“To be wronged is nothing unless you continue to remember it.” Confucius

Today’s Positive News Stories!

>North Carolina special needs teens were able to attend prom thanks to donations from the community

>Man completes three peaks charity challenge carrying a fridge on his back to support mental health awareness

>Senior dog in California on the verge of being euthanized is adopted, beats cancer

>Ravens’ Fan Buys 20 Lamar Jackson Jerseys To Give To Young Fans Who Can’t Afford One

>A Bionic Eye That Could Restore Vision (and Put Humans in the Matrix?)

>This Gel Stops Brain Tumors After Surgery, Offering Hope for Glioblastoma Cancer Patients