Positive News Stories to start your day!
Happy Thursday!
Today is…
Nothing to Fear Day
Nothing to Fear Day
#NothingToFearDay
How to Observe Nothing to Fear Day
Examine fears you have, and work to overcome them. Are you afraid of heights? Force yourself to climb a tower or to skydive. Do spiders, rats, and snakes give you the creeps? Take a trip to the zoo! Are you afraid of speaking in public? Attend a public speaking workshop or class. If you are afraid of the dark, get rid of your nightlight, if only just for a day. If you are afraid of flying, book an airplane flight. If death scares you—whether it is death itself or what will become of you after you die—explore ways to overcome the fear. Take on your other underlying fears, and be cognizant of fears that are perpetuated by others. There should be nothing to fear!
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“You yourself, as much as anybody in the entire universe, deserve your love and affection.” Sharon Salzberg
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