Shhh… It’s Solitude Day. A Day Of Reflection

A day of reflection, a day of solitude.

Happy Sunday!

Today is Solitude Day! 

#SolitudeDay #NationalSolitudeDay

How to Observe Solitude Day

Some ways you could spend Solitude Day include:

• Unplug from all devices for the day or for part of the day—no phones, no computer, and no social media.
• Get up early, before anyone else in your home is up, and use the time to meditate or create.
• Reflect on your life to gain perspective and find your voice.

• Practice deep thought and try to work through any difficult problems you have been dealing with.
• Take a walk in a park or along a shoreline.
• Go for a run.
• Make yourself a meal.
• Go fishing.
• Build something.
• Do some painting.
• Do some journaling.
• Wash your car by hand.
• Practice a musical instrument.
• Read a fiction or non-fiction book that explores solitude.

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Your daily thought!

“Life is not a problem to be solved, but a reality to be experienced.” Soren Kierkegaard

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