Positive News Stories to start your day!
Happy Monday!
Today is…
Garden Meditation Day
Garden Meditation Day
#GardenMeditationDay
How to Observe Garden Meditation Day
The best way to celebrate Garden Meditation Day is to let your gardening be the meditation itself. Focus on pulling weeds, tilling, or planting seeds, and let yourself relax. As it is near the beginning of the gardening season in many locations, there should be plenty to do. Another way the day may be celebrated is by doing a normal meditation routine inside a garden. The added greenery and natural surroundings may do much to increase the positive effects of an everyday meditation.
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