How Is That Gym Membership Going?

How is the gym membership going?

Happy Thursday!

Today is Healthy Weight, Healthy Look Day.

#HealthyWeightHealthyLookDay

Healthy Weight, Healthy Look Day exists in the interest of getting people on the path to achieving and maintaining a healthy weight, which may also help them attain a healthy look. There are various ways that people can get themselves on this path, many of which are centered around diet and exercise.

How to Observe Healthy Weight, Healthy Look Day

Focus on finding ways to achieve and maintain a healthy weight and look. The following are some ideas that may help you reach your goals:

Switch to a healthy or healthier diet and meal plan.

• Find a nutritionist.
• Start a new exercise routine.
• Join a fitness class.

Your daily thought!

“Forgiveness is a gift you give yourself.” Maya Angelou

Today’s Positive News Headlines!

• Heartwarming video: Doggy ‘daycare’ bus in Alaska goes viral on TikTok

• Alabama Gov. Ivey announces new rules for prison ‘good time’ incentives

• Parents are getting a good laugh at this mother’s method for getting her 11-year-old daughter’s attention after she was not answering her phone.

• Near-Record Snowfall in California Mountains Might Reverse State’s Historic Drought

• The story can now be told: For 10 years an Alabama man secretly donated to a pharmacy so others could afford meds