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Thursday Is A Great Day For People Helping People

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Positive News Stories to start your day!
Happy Thursday!

Today is…National Stress Awareness Day

Stress can be defined as a physical response of the body to changes, during which chemicals are released into the blood. There are so many reasons people become stressed, such as issues with finances, relationships, or work, or a sudden traumatic event. Some stress, positive stress, is good, as it can push us forward. But negative stress—if it is extreme or constant—can do both physical and mental damage to the body. There are many warning signs and damaging effects of stress, such as anxiety, depression, dizziness, dry mouth, headaches, an upset stomach, diarrhea and constipation, a weak immune system, back pain, a stiff neck and other tight muscles, fatigue, insomnia, weight gain or loss, expanded difficulties with relationships or at work, high blood pressure, and even heart disease.

#NationalStressAwarenessDay
#StressAwarenessDay

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Every day we look for the best in Positive News so that you might have a great start on your day. Thank you for taking the time to read, share, and support our mission.

“Our greatest glory is not in never failing, but in rising up every time we fail.”Ralph Waldo Emerson

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